Bring the Outside IN this Winter

Here’s what research tells us about the benefits of living and working with indoor plants.

If you do decide to purchase houseplants to freshen the air naturally, these are several of the species said to be very effective: areca, lady, dwarf date, bamboo palms, boston fern, rubber tree, spider plant and ficus trees.

• estetics (they are so darn cute)
• Tons of household uses that can save you money
• working with plants can be therapeutic
• may help to reduce stress and anxiety levels
• may reduce fatigue
• may minimize the occurence of headaches by improving the air quality
• said to  boost healing and pain tolerance
• may ease dry skin and respitory ailments due to dry air
• may improve office performance and focus